How Long Does CBD Last? The Basics to Remember
Whether it is a chronic ache that you can’t seem to tackle or crippling anxiety that you cannot seem to manage, there is a solution out there that might help you. CBD…Sure, you have heard some stories about the efficacy of CBD, but you might still be wondering how long does it last and will it be able to actually make a difference in how I feel?
We have got the answers for you, so let’s take a look!
New to CBD
When it comes to the effects of CBD, many factors come into play regarding the effects. Firstly, if you are new to CBD products you will have to give your body some time to adjust and adapt to using CBD. This is because your body is equipped with something called an Endocannabinoid System.
The system manages everything from sleep to digestion by processing cannabinoids your body creates on its own. When you introduce CBD from a product it can take time for your body to acclimate to having the newly introduced CBD.
Types of CBD
When it comes to how long your CBD will last, how you take it is another factor to consider. CBD products come in various forms such as:
- Smokable Oils/Flower/Etc.
These are a few of the most common types of CBD products on the market. In terms of onset, once your body is adapted, you will feel the effects of the CBD within around 15 minutes. Edibles and beverages can take longer because of the digestion process.
Topicals, such as lotions and salves, are directly absorbed into the skin, so the effects can be felt within minutes. Tinctures have a similar time frame as smoking and topicals for their onset. So, depending on the type of relief you are looking for, you will want to choose the products accordingly.
Quantity and Quality
Generally, CBD will be available in various strengths ranging from 20 and 1,500 milligrams (mg) per day. Starting with 20-40 milligrams per day can help you get adjusted to the products to know what to expect. Starting with a lower quantity might mean that the effects are mild and not long-lasting; however, as you increase your dose, you will feel the difference.
Quality is important, as well. You should always purchase your CBD from a reputable source that does lab testing on all of their products.
In addition, be aware that CBD is available in both Broad-Spectrum and Full-Spectrum. Full-Spectrum CBD extracts all of the compounds, including trace amounts of THC, whereas Broad-Spectrum CBD goes through additional processing to eliminate trace levels of THC.
How Long Does CBD Last
So, how long does CBD last? As you can see, the answer is complex; however, once you have adjusted to using CBD products and you have found the right dosage for you, you can expect the effects to last anywhere from 2-8 hours. Just remember, everyone is different, so take your time finding the right options for your needs!
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